Online Movement Coaching.
Enhance your quality of life through mindful movement and breath.
Join thousands of like-minded humans for live weekly movement classes, exclusive workshops and mind-body exploration, led by Lawrence van Lingen.
Movement is the Foundation to Living Well.
Lifetime Membership
Be prepared to transform your life with world renowned Movement Specialist Lawrence van Lingen. Engage in live online classes for a personalized and transformative experience in the comfort of your own space.
Set your body up for success by preventing reoccurring injuries, releasing stress and anxiety as well as increasing your strength and mobility.
Access a secure and interactive space through your mobile APP, laptop or tablet device, anywhere, anytime.
All Ages. All Abilities.
Gain unlimited access to the Members Community Platform, offering live classes and recordings, online programs, weekly running form feedback, Flow Rope videos, live masterclasses, and a library of exclusive videos. Access the mobile app anytime, anywhere, and enjoy the flexibility to cancel anytime without penalties.
Membership Includes:
Live Online Classes
Lawrence van Lingen hosts 2-3 live online classes per week. Mobility, Breath and Mastery are important fundamentals to achieving mind-body connection and synergy. Live classes are followed by an interactive Q&A to help shape and personalize your growth and overall experience. Each class is recorded and can be played back at your own convenience.
Programs & Workshops
A series of simple yet powerful online programs have been developed to educate and empower you regardless of your current level or ability. Browse through a library of programs that best suit your needs and goals. Watch out for workshops, retreats and in-person events with Lawrence van Lingen.
Community Platform
Join the inner circle. Participate in engaging topics and discussions, share your experiences and connect with a community of like-minded individuals. Our mission is to inspire, empower and enhance your life through movement, community and exploration.
Real People. Real Transformation.
"I have to say Lawrence van Lingen's programs are life-changing. The result is everything feels freed-up and there is a level of fluidity in running and relaxation in daily life that I’ve not experience in 30 years."
"We are not just parts, we are a whole. Your teachings are so full of wisdom, and thank you for putting it across so beautifully."
"How can such small, simple exercises, executed with grace and fluidity, achieve so much calm and flow."
Meet Your Coach.
Lawrence van Lingen.
Lawrence van Lingen has a holistic view of the human body and its functioning. With over twenty five years of uniquely diverse experience, not least as an elite athlete himself, Lawrence has helped world champions and regular individuals to not only overcome injury but to enhance their performance and, subsequently, their lives. Lawrence’s specialty is an unparalleled insight into what the human body looks and feels like when it is operating optimally.
Join the Tribe on Social
Free Sample Class.
Explore a free Mobility Routine class with Lawrence van Lingen, where you'll discover that mobility is a critical component to align your body, relax the spine and calm the mind.
