Online Movement Coaching.
Enhance your quality of life through mindful movement and breath.
Join thousands of like-minded humans for live weekly movement classes, exclusive workshops and mind-body exploration, led by Lawrence van Lingen.
Movement is the Foundation of Living Well
Join live online classes from anywhere and develop a practice that supports your body for life. Reduce recurring injuries, release stress, and build mobility and stability through simple, intentional movement that meets you where you are.
All Ages. All Abilities.
Step inside the Members-Only Community Platform and access everything you need to move, breathe, and feel better — live classes, on-demand sessions, programs, Flow Rope training, running support, masterclasses, and an exclusive video library. Practice wherever life takes you through the mobile app, with total flexibility to cancel anytime.
Features
Live Weekly Classes
Mobility, breathwork, and mastery sessions taught by Lawrence that help you move better, reduce stress, and build long-term strength and awareness.
Video Library
Instant access to a growing archive of past classes so you can practice anytime, anywhere, at your own pace.
Community Platform
A supportive space to connect with Lawrence and like-minded members, ask questions, share wins, and stay accountable inside the private mobile app.
Monthly Q&A Sessions
A live monthly Q&A session where you can ask Lawrence your questions about movement, breathwork, running, nervous system health, recovery, and more
Exclusive In-Person Event Invites
Early access and special pricing for retreats, workshops, and live events hosted around the world.
A La Carte Services
Members-only pricing on 1:1 sessions, gait assessments, breathwork sessions, and video reviews for deeper personalized support.
Real People. Real Transformation.
"I have to say Lawrence van Lingen's programs are life-changing. The result is everything feels freed-up and there is a level of fluidity in running and relaxation in daily life that I’ve not experience in 30 years."
"We are not just parts, we are a whole. Your teachings are so full of wisdom, and thank you for putting it across so beautifully."
"How can such small, simple exercises, executed with grace and fluidity, achieve so much calm and flow."
Meet Your Coach.
Lawrence van Lingen.
Lawrence van Lingen has a holistic view of the human body and its functioning. With over twenty five years of uniquely diverse experience, not least as an elite athlete himself, Lawrence has helped world champions and regular individuals to not only overcome injury but to enhance their performance and, subsequently, their lives. Lawrence’s specialty is an unparalleled insight into what the human body looks and feels like when it is operating optimally.
Join the Tribe on Social
Free Sample Class.
Explore a free Mobility Routine class with Lawrence van Lingen, where you'll discover that mobility is a critical component to align your body, relax the spine and calm the mind.
