{"product_id":"black-mamba-rope-1-5-thick-very-heavy","title":"Black Mamba Flow Rope (1.5” Thick, Very Heavy) + FOUNDATIONS COURSE","description":"\u003cp class=\"p1\"\u003eThe Black Mamba is our heaviest rope (2kg or 4.4lbs) at 1½ inches thick. Built for strength, it adds serious resistance to every flow. It can also be used for footwork—standing on the rope helps mobilize the feet, challenge balance, and improve ankle stability. This rope is designed for advanced users only and is not recommended for beginners. For those focused on footwork alone, we also offer the shorter \u003cspan class=\"s1\"\u003e\u003cb\u003eMini Mamba\u003c\/b\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe coordination and movement system used by runners to fix posture, rotation, and footwork.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p2\" style=\"text-indent: -0.25in;\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eFlow Rope Included\u003c\/li\u003e\n\u003cli class=\"p2\" style=\"text-indent: -0.25in;\"\u003e\n\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eFree Foundations Course Included\u003c\/li\u003e\n\u003cli class=\"p2\" style=\"text-indent: -0.25in;\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e1 Month Community Access Included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Innerunner Store","offers":[{"title":"Default Title","offer_id":47495279935710,"sku":null,"price":85.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8442\/5182\/files\/IMG_2718_3d3df03c-22fa-4dbf-be11-402788d824b0.heic?v=1756846963","url":"https:\/\/lawrencevanlingen.com\/products\/black-mamba-rope-1-5-thick-very-heavy","provider":"Lawrence van Lingen","version":"1.0","type":"link"}